Amount of Leucine in Beef, New Zealand, imported, brisket point end, separable lean only, raw

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, brisket point end, separable lean only, raw there is 1.579 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Beef, New Zealand, imported, brisket point end, separable lean only, raw.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate, potassium type 6.783 g 6.78%
Soy protein isolate 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%

Beef, New Zealand, imported, brisket point end, separable lean only, raw

Beef, New Zealand, imported, brisket point end, separable lean only, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, brisket point end, separable lean only, raw are listed below.

Water 73.75 g 73.75%
Energy (calorie) 125 kcal
Energy (joule) 524 kJ
Protein 20.92 g 20.92%
Total lipid (fat) 4.62 g 4.62%
Ash 0.96 g 0.96%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 2.06 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 189 mg 0.19%
Potassium, K 321 mg 0.32%
Sodium, Na 51 mg 0.05%
Zinc, Zn 2.66 mg
Copper, Cu 0.102 mg
Manganese, Mn 0.011 mg
Selenium, Se 2.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, brisket point end, separable lean only, raw